If you want to avoid cardiac risk and prostate cancer, staying young, attractive and healthy while developing your intelligence read this article!
Sex intercourse provide intense love of sweet sensations of course. But beyond these sensations are the sexual intercourse good for your health? What is the ideal frequency of sex intercourse?
Here are 10 good reasons to make love a daily practice!
1. When you Make Love you make Exercise:
When you make love you burn between 3 and 4 kcal per minute. So it's a nice way to lose calories.
2. When you Make love you relax:
Love is a stress killer. Regular sex reduces the secretion of the stress hormone: Cortisol. This explains the strong feeling of relaxation after making love. So make love every day and you'll be relaxed and Zen!
3. Making love helps you to sleep:
Gentlemen if you have trouble to fall asleep, make love! Ejaculation has the advantage to release two hormones: Serotonin and opioids that have the property to sleep very quickly.
4. Make love to strengthen the immune system:
More you make love, more your body secretes an antigen called immunoglobulin 1 whose property is to fight against viruses. So made often Crack Crack to prevent the common cold or flu.
5. Making love is good for your heart:
If you make love several times a week, you’ll decrease the risk of heart attack by a half.
6. Having sex reduces the risk of prostate cancer:
Ejaculate more than 5 times per week significantly reduces the risk of prostate cancer.
7th Make love to relieve migraine and pain:
During sexual intercourse the human body secretes oxytocin. This hormone stimulates the secretion of two hormones of pleasure and well-being: endorphin and dopamine. You are therefore less sensitive to pain. The pretext of headache or migraine is no longer available....
8 ° Make love to have beautiful skin:
During the practice of love the human body releases a sexual primary female hormone in large quantities: estrogen and the hormone oxytocin. These two hormones facilitate collagen synthesis, testosterone and DHEA, which is essential for a beautiful skin.
9 ° Sex makes you 10 years younger:
Sexual activity generates an androgen DHEA "youth hormone" which is known for its anti-aging effects. You will look 10 years younger if you make love at least three times a week.
10 ° Sex makes you smarter:
Sexual activity improves quality of neuronal connections.
So Let’s DO IT ;-)
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